Looking in the mirror is something I try to avoid as I age, but self-reflection is a crucial aspect of our ongoing personal and professional development, so holding that mirror up is essential to genuinely grow and learn.
In her recent post, Dr Amanda Super, Chartered Occupational & Coaching Psychologist, captures this perfectly by reminding us of Carl Jung's idea that personal growth does not always need to start with identifying a deficiency or problem. Instead, development needs to begin with a deeper understanding and acceptance of who we already are, including our strengths, values, motivations, and aspirations.
Many public sector organisations operate within accountability frameworks that naturally focus on performance issues, risks, compliance concerns, and improvement plans, and this post reminds us that sustainable development also comes from understanding:
- What people already do well.
- The conditions in which they perform at their best.
- Their intrinsic motivations and values.
- Existing strengths that can be leveraged more intentionally.
Many leadership and performance frameworks implicitly assume that growth begins with identifying what is wrong. Rogers' paradox, echoed by Dr Super, suggests something more nuanced:
The more accurately we understand and accept our current reality, the better positioned we are to change it.
Okay, fetching that mirror now, ignoring the blemishes and wrinkles, and instead seeing the whole person reflected back: the strengths, relationships, capabilities and successes. From that place of acceptance and self-awareness, we are often better able to decide what we want to change and how we want to develop.

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